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Preventive Exercise Programming for Martial Arts & Fitness

Pablo Ambrosio CSCS, USAW

18 years in Performance/Fitness Industry Head of Training Perseverance Strength and Conditioning PSC.fit

We will cover common movement pattern dysfunctions that contribute to chronic/acute injuries and how to correct them. Every participant will be put through the Movement Pattern Assessment and be given an explanation of what they need to do to address any present dysfunction.

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